What does it mean to live in the now? Being in the now means being totally present in this moment, not holding onto the past nor looking forward to the future. Being in the now means being happy with where you are in your life right now. Being in the now means letting go of all old emotions of anger, fear, etc. Being in the now means letting go of the fear of what tomorrow may bring.
Too many of us get caught between the past and the future. Instead of looking at the good things we have in the now, we look at the bad times we had in the past and the fear of bad times in the future.
Many people have concerns about money. They hold onto the energy from times in the past when they didn’t have their financial needs met. They worry that there will not be money to meet their needs in the future. They are not noticing how well their finances are in the now.
In this moment, be thankful that you have rent that is paid. In this moment, be thankful that you have food to eat. In this moment, be thankful that you have transportation. In this moment, be thankful that you are warm. Look at what else you can find in the now to be thankful for.
Instead of worrying about a future that has not manifested yet, focus on the good things you have today, and today, and today.
Today, I have everything I need, so I do not worry about tomorrow. I stay in the now and do not look to the past or the future.When does being in the now become being in a rut? We create change in our lives because we are dissatisfied with our lives as they are. When we become too comfortable being in the now, we do not create change. When we are no longer creating change, then we are stuck in a rut.
Today, I have everything I need. I am satisfied with my life just as it is. I see nothing in my life that I want to change. I have no longings to create change. This is being in a rut.
Be aware of staying in the now, but do not allow your now to become a rut. Change is a necessary part of life. When we stop changing, we stop growing. When we stop growing, we have nothing to live for.
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