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I am not a person who likes being grounded.
I love being able to float through the cosmos with the Angels
and talk to the birds. But, being grounded is VERY important
in being able to do those things as well as the mundane
everyday things. This is a lesson I have had to learn, at
times the hard way. When you are grounded, you can think more
clearly, you feel more secure, you can connect with Spirit
easier. When you aren't grounded, you are flighty, confused
and easily attacked psychically.
Here is a very powerful grounding technique that I enjoy
using. The first thing you do is to find a quiet place where
you won't be disturbed. Take a few deep breaths and relax.
Imagine a bright white light in your heart chakra. Expand this
light until it surrounds your body about 2 feet in all
directions. This will force any negative energy out of your
aura. Once you have it expanded, imagine a hard mirrored
surface on the outside of the light bubble, with the mirror
facing outward. Be sure to make it hard and solid. This will
repel any negative energy you might encounter.
Next imagine roots coming out of your feet and extending down
to the center of the Earth, then one going out of your crown
chakra and connecting to Spirit, or the Great Central Sun.
Next, imagine energy coming down through your crown chakra,
filling your aura, and continuing down to the center of the
Earth. After a few moments, start bringing energy up from the
Earth to mingle with the Cosmic energies. Imagine the Cosmic
energy coming down a tube along the back of your spine and
mingling with the Earth energies in your root chakra. Allow
some of the energy to continue down into the Earth as you
bring the rest of the cosmic energy as well as the Earth
energy up the front of your spine and out the top of your
head, filling your aura. Continue to do this as long as you
desire. This should be done at least once daily. Once you have
practiced this awhile, you will be able to do the technique in
only a moment at times when you need to ground quickly.
Rev. Claudia McNeely DD -
http://www.askclaudia.com - is a gifted
and caring Psychic/Healer. With the assistance of Angels, Guides and Master
Healers, she will tell you exactly what she sees and feels instead of what you
want to hear. Her Clairvoyant Psychic Readings are very accurate and insightful.
She can help you to understand where you are, where you want to be and how to
get there.
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