|
As I write this, many people are worried and frightened about the
new strain of flu that is affecting many in Mexico and the US. We have to
remember that it does no good to worry or fear this dis-ease.
What is important is to keep our immune system healthy. Take a
good multi-vitamin each day. Eat healthy foods - lots of fresh, raw vegetables
and fruits. Take some extra Vitamin C.
It is recommended to take 1,200 mg of N-Acetyl-Cysteine, or
NAC, daily. NAC is a powerful anti-oxidant and helps to boost the immune system.
It also helps to break up mucus from the flu. At 1,200 mg daily, it can prevent
the flu from occurring or reduce the symptoms and duration of the illness.
Oscillococinum, a homeopathic remedy, can reduce the severity or duration of
symptoms. It is recommended to take at the first indication of illness.
Iodine is also a
strong anti-oxidant and will help with boosting the immune system. It is being
used at doses of up to 100 mg daily for cancer, thyroid issues and hormone
imbalances.
I also recommend using
the above meditation on a daily basis to keep your immune system strong and
healthy.
Most of all, create
the reality where this dis-ease does not exist by not focusing on it. Focus
instead on everyone being healthy so we can create that reality.
Rev. Claudia McNeely DD -
http://www.askclaudia.com - is a gifted
and caring Psychic/Healer. With the assistance of Angels, Guides and Master
Healers, she will tell you exactly what she sees and feels instead of what you
want to hear. Her Clairvoyant Psychic Readings are very accurate and insightful.
She can help you to understand where you are, where you want to be and how to
get there.
This article may be reprinted on your site or newsletter as along
as it is reprinted in it's entirety including the bio and a link to my site.
Feel free to place a link to this page.
|
